Weigh In record (no journal entry) for 08 February 2021
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158.5 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1341 kcal
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Fat: 38.34g | Prot: 81.92g | Carbs: 185.65g.
Breakfast: Mango, Tea with Milk and Sugar. Lunch: Mayonnaise, Morrisons Wafer Thin Smoked Ham, Tomatoes, Green Peppers , Morrisons Seasonal Four Leaf Salad, Vegetable Oil, Turkey Breast Meat (Cooked, Roasted), Morrisons Baking Potatoes. Dinner: Sharwood's Mango Chutney, Chicken Curry, Asda Boil in The Bag White Rice. Snacks/Other: Galaxy Light Style Instant Hot Chocolate, Snackrite Crispy Fries, Aldi Sparkling Elderflower Water. more...
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Gaining 0.6 kg a Week
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Abistarzy's Weight History
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