Weigh In record (no journal entry) for 08 February 2021
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69.2 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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748 kcal
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Fat: 21.59g | Prot: 35.04g | Carbs: 105.99g.
Breakfast: Semi di Chia, By Sainsbury's Blueberries, Sainsbury's Banana, Porridge. Dinner: Aldi King Prawns, Zucchine, Napolina Organic Chickpea Fusilli. Snacks/Other: Mandorle. more...
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Losing 0.3 kg a Week
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veronica.vero.06's Weight History
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