Weigh In record (no journal entry) for 08 February 2021
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73.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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796 kcal
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Fat: 26.39g | Prot: 43.68g | Carbs: 100.48g.
Breakfast: McDonald's Kawa Duża z Mlekiem. Lunch: Zott Jogurt Naturalny Primo bez Laktozy , Landrynki, Biedronka Mix Sałat z Sałatą Rzymską, Mięso z Indyka (Gotowane, Pieczone). Dinner: Jabłko, Mandarynki . Snacks/Other: Migdały, Landrynka, Cynamonowe Ciastko z Owocami lub Kruszonką, Halls Cukierki. more...
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Gaining 0.4 kg a Week
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Lanoszka's Weight History
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