Weigh In record (no journal entry) for 08 February 2021
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74.2 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1810 kcal
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Fat: 81.80g | Prot: 83.35g | Carbs: 185.40g.
Breakfast: Tesco Single Cream, Tesco Chorizo, Avocados , Sour Dough Bread, Oranges . Lunch: Pears, Cooked Lentils, Onken Natural Yoghurt, Olive Oil, Chicken Breast. Dinner: Sour Dough Bread, Smoked Salmon, Nadudvari Yogurt, plain, Italiamo Scamorza Cheese. Snacks/Other: Morrisons The Best Belgian Chocolate Fudge Cake. more...
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Losing 2.1 kg a Week
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macskaszoknya's Weight History
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