Weigh In record (no journal entry) for 08 February 2021
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66.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1036 kcal
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Fat: 37.81g | Prot: 40.04g | Carbs: 144.55g.
Breakfast: Tahu, Jahe, Kubis, Keju Mozzarella (Sebagian Susu Skim), Sayur Lumpia, Bubur Nasi. Lunch: Kue Selai Kacang, Jeruk. Dinner: Permen, My Roti Roti Isi Coklat, Madu, Ellenka Fiber Creme, Nescafe Classic. Snacks/Other: Bimoli Minyak Goreng, Jahe, Kecambah, Tahu, Nasi Putih, Jeruk. more...
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Gaining 1.9 kg a Week
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Leni Liu Cing Link's Weight History
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