Weigh In record (no journal entry) for 07 February 2021
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72.6 kg
Lost so far: 24.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1889 kcal
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Exercise:
Sewing - 1 hour, Sleeping - 8 hours, walking - 45 minutes, Resting - 14 hours and 5 minutes, wall push ups - 10 minutes. more...
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Losing 0.8 kg a Week
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