Weigh In record (no journal entry) for 07 February 2021
|
74.5 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
1522 kcal
|
Fat: 61.16g | Prot: 59.47g | Carbs: 119.28g.
Breakfast: Single Cream, Tesco Bell Pepper, Celery, Cucumber, Danone Hungary Yogurt Activia Natur Kremes, Duda Frankfurters Style Sausage, Tesco Potatoes. Lunch: Italiamo Scamorza Cheese, Sour Dough Bread, Smoked Salmon, Potato. Dinner: Italiamo Scamorza Cheese, Hungaria Pezsgopinceszet Hungaria Extra Dry Champagne. Snacks/Other: Flat White, Chocolate Cream Filled Doughnut. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
macskaszoknya's Weight History
|