Weigh In record (no journal entry) for 07 February 2021
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112.1 kg
Lost so far: 25.7 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1089 kcal
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Fat: 39.86g | Prot: 35.80g | Carbs: 144.82g.
Breakfast: Morrisons Orange Juice, Milkybar Giant Buttons , Bananas . Lunch: Sainsbury's Cheese Puffs, Cheddar Cheese , Tesco Petits Pains, Tesco Lentil & Bacon Soup. more...
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Gaining 4.1 kg a Week
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