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yay 🎉 last time I weight myself i literally lost only 0.05 kg but i was having my time of month and i did t realised that can have such an impact on weight and i felt really deflated.
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88.8 kg
Lost so far: 5.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1765 kcal
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Fat: 62.92g | Prot: 90.41g | Carbs: 198.24g.
Breakfast: Del Monte Orange Juice, Nutella Hazelnut Spread, Raspberries , Strawberries , Alpro Unsweetened Oat Milk, White Flour, My Protein Over Night Recovery Blend (Chocolate Smooth). Lunch: McDonald's Diet Coca-Cola (Medium), Mcdonald's Chicken Selects (3), McDonald's French Fries (Medium). Dinner: Stir fry, Stir fry. more...
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2453 kcal
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Exercise:
Walk - 30 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 15 minutes. more...
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Losing 1.0 kg a Week
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Kristýna Kolenčíková's Weight History
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