fedeee2000's Journal, 07 Feb 21

Onesto direi
48.5 kg Lost so far: 1.4 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2021:
2436 kcal Fat: 67.08g | Prot: 163.28g | Carbs: 294.95g.   Breakfast: Mulino Bianco Biscotti Schiaccianoci , Low Butter Burro D' Arachidi in Polvere, Foodspring Peanut Butter, Banana, Carrefour Albume d'uovo, BPR Fiocco d'avena Baby Noccioloso , Carrefour Fiocchi di Avena. Lunch: Ragù, Panem Filone di Grano Duro Senatore Cappelli con Semi di Lino e Girasole, Cavolo Rosso, Ondina Cuori di Filetto di Merluzzo, Olio d'oliva, Lidl Zucca Delica, Carrefour Bio Fagioli Borlotti. Dinner: Panino con la Carne. Snacks/Other: Mulino Bianco Biscotti Schiaccianoci , Snickers Snickers Hi Protein. more...
2095 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.4 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fedeee2000's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.