Weigh In record (no journal entry) for 07 February 2021
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52.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1439 kcal
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Fat: 70.60g | Prot: 55.49g | Carbs: 131.12g.
Breakfast: 總統牌 無鹽奶油, 菠蘿包, 燒鴨, 立頓 原味奶茶 (300毫升). Lunch: 水果沙冰（加果汁及奶製品）, 芋圓. Dinner: 滷肉飯, 炸排骨, 燙青菜. more...
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steady weight
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akitsueee's Weight History
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