Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
p$m
Journal
06 Feb 21
p$m's Journal, 06 Feb 21
p$m's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 February 2021
62.1 kg
Lost so far:
5.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2021:
859 kcal
Fat: 28.79g | Prot: 32.78g | Carbs: 120.20g.
Breakfast:
Orange Juice, Great Value Frozen Mixed Berries.
Lunch:
Coffee with Cream.
Dinner:
Milton's Craft Bakers Cauliflower Crust Roasted Vegetable Pizza.
Snacks/Other:
Eda-Zen Toasted Edamame, Bananas, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, America's Choice Natural Walnuts.
more...
832 kcal
Exercise:
Skipping Rope (Jumping Rope) - 27 minutes, Vinyasa Flow - 1 hour, Apple Health - 22 hours and 33 minutes.
more...
Losing 0.3 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
p$m's Weight History
View Complete History