Weigh In record (no journal entry) for 06 February 2021
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79.2 kg
Lost so far: 1.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1777 kcal
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Fat: 104.54g | Prot: 83.15g | Carbs: 114.03g.
Breakfast: Twinings Lemon & Ginger Tea, Garden Peas, Twinings Lemon & Ginger Tea, Arla Lactofree Whole Milk, Quaker Oats. Lunch: Buxton Sparkling Natural Mineral Water, Chicken Caesar Salad. Dinner: Twinings Lemon & Ginger Tea, Mashed Potato, Heck 97% Pork Sausages, Roast Chicken Soup. Snacks/Other: Twinings Lemon & Ginger Tea, Chocolate Mousse. more...
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2693 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Paleo Judy's Weight History
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