Weigh In record (no journal entry) for 06 February 2021
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128.8 kg
Lost so far: 22.1 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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684 kcal
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Fat: 17.78g | Prot: 50.12g | Carbs: 80.86g.
Breakfast: OXO Beef Stock Cube, Warburtons Malted Grain & Seeds. Dinner: Blue Dragon Mild Sweet Chilli Sauce, Tesco King Prawns with Garlic & Parsley, Celery, Spring Onions, Pepper, Cucumber (with Peel), Tesco Iceberg Lettuce, Tesco Parmigiano Reggiano. more...
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Losing 2.5 kg a Week
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cazzza48's Weight History
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