Weigh In record (no journal entry) for 06 February 2021
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69.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1340 kcal
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Fat: 58.66g | Prot: 74.03g | Carbs: 122.60g.
Breakfast: Pork Polish Sausage , Schneider Brot Organic Sunflower Seed Bread, Bertolli Olive Oil Spread, Scrambled Egg . Lunch: Asda Scotch Pancakes. Dinner: Rice Noodles (Cooked), Cooked Kale (from Fresh), Garlic, Snow or Sugar Snap Peas, Carrots, Teriyaki Salmon. more...
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Losing 0.7 kg a Week
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Martyna Curly's Weight History
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