Weigh In record (no journal entry) for 06 February 2021
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95.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2089 kcal
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Fat: 68.46g | Prot: 92.21g | Carbs: 104.48g.
Breakfast: Morrisons Cinco Lanzas Cheese , Lidl Rye Bread. Lunch: Morrisons Cinco Lanzas Cheese , Waitrose Serrano Ham, Lidl Rye Bread. Dinner: Slimming World Chips, House Salad, Morrisons Sirloin Steak . Snacks/Other: Red Table Wine, Morrisons Cinco Lanzas Cheese. more...
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Losing 0.2 kg a Week
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