bigblockjim's Journal, 05 Feb 21

Weigh In record (no journal entry) for 05 February 2021

101.0 kg Lost so far: 12.4 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:

583 kcal

Fat: 33.75g | Prot: 30.26g | Carbs: 38.16g. Lunch: Double Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. more...

2831 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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bigblockjim's Weight History