glivinlife's Journal, 05 Feb 21

OMAD is working!😊
124.4 kg Lost so far: 23.5 kg.    Still to go: 43.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:
461 kcal Fat: 22.41g | Prot: 21.81g | Carbs: 41.28g.   Breakfast: American Cheese, Jelly (All Flavors), America's Choice Bacon Thick Sliced, Fried Egg , English Muffin. more...
46 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


glivinlife's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.