onefatmamma's Journal, 03 Nov 13

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Weigh In record (no journal entry) for 03 November 2013

72.1 kg Lost so far: 6.4 kg. Still to go: 20.0 kg. Diet followed: Poorly.

View Diet Calendar, 03 November 2013:

1460 kcal

Fat: 81.42g | Prot: 61.98g | Carbs: 141.37g. Breakfast: Decaffeinated Coffee, Bacon, Pizza Hut Hash Brown Rounds, Egg Substitute (Liquid), Denny's Biscuit & Sausage Gravy. Dinner: Wendy's Single with Everything. Snacks/Other: Reese's Peanut Butter Cup. more...

2438 kcal

Exercise: Standing - 6 hours, Sitting - 8 hours, Sleeping - 10 hours. more...

steady weight

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onefatmamma's Journal, 03 Nov 13

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onefatmamma's Weight History