CarolConnor's Journal, 05 Feb 21

I think the scales were probably wrong last weight in because what tha?! A lot of water noise but I'll take it 👏👏👏👏

64.9 kg Lost so far: 2.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

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1045 kcal

Fat: 47.60g | Prot: 96.11g | Carbs: 53.63g.   Breakfast: MyProtein Inulin , Tesco Green Lentils in Water, Fried Mushrooms, Tesco Medium Eggs. Lunch: Ocado Green Lentils in Water, Tesco Chickpeas in Water, Tesco Red Pepper, Tesco Cherry Tomatoes, Lettuce, Tuna in Water (Canned). Dinner: Biona Organic Sauerkraut, Aldi Aberdeen Angus Beef Burger . Snacks/Other: Whole Earth Crunchy Organic Peanut Butter , Walnuts, MyProtein Inulin , Bioglan Organic Cacao, Pulsin' Pea Protein, Alpro Unsweetened Almond Milk, Cinnamon . more...