Weigh In record (no journal entry) for 04 February 2021
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69.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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955 kcal
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Fat: 21.93g | Prot: 47.02g | Carbs: 146.15g.
Breakfast: Asda Unsweetened Almond Milk, Tesco Value Porridge Oats, Coffee with Milk. Lunch: Prosciutto, Philadelphia Lightest Low Fat Soft Cheese, Tomatoes, Rocket, Lidl Cheese Topped Roll, Bertolli Light Spread. Dinner: Snow or Sugar Snap Peas , Carrots , Lidl King Prawns, Cooked Kale (from Fresh), Rice Noodles (Cooked) . Snacks/Other: Gala Apples. more...
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Gaining 0.7 kg a Week
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Martyna Curly's Weight History
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