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More accurate morning weigh in.
I have come to the conclusion that I am definitely allergic to eggs. I tried the elimination diet and cut them out for a really long time, along with other things...Then I recently added them back to my diet and was so stupid to not realize alllllll sorts of awful and miserable symptoms kept creeping up and worsening.... And after like a month of this I didn’t put it together still... also I didn’t even think about egg whites being in my new protein powder. I let that slip probably because the constant fatigue, inflammation and brain fog from the egg allergy. Wow. Feeling pretty stupid. But now I am going to be very strict and cut eggs out and see if things improve. Wish me luck!! Also increasing my turmeric tea and probiotics until things get better!
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68.2 kg
Lost so far: 7.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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977 kcal
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Fat: 64.68g | Prot: 76.26g | Carbs: 25.76g.
Breakfast: Hillshire Farm Deli Select Pastrami, French's Classic Yellow Mustard, Lucerne Shredded Mexican Four Cheese Blend. Lunch: Arbonne Chocolate Protein Shake Mix, Oscar Mayer Deli Fresh Honey Ham , Lucerne Natural Sharp Cheddar Reduced Fat Cheese Sticks. Dinner: Mixed Salad Greens, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Guittard Semisweet Chocolate Chips, Challenge Unsalted Butter, Now Real Food Unsweetened Shredded Organic Coconut. more...
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Losing 5.1 kg a Week
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 Comments
Oh no eggs. That is a bummer but not uncommon. Hope you will feel better soon
04 Feb 21 by member: liv001
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Thanks! I know, both my parents are allergic. My original reason for cutting them out was they made me sniffle and I’d have tummy issues... but this time I have horrible aches, my face has a rash, it’s raw, cracked, angry and painful... and I’m always tired. But eggs are so easy and I love them. Before covid I switched to duck eggs and had no issues but they have gone from $2 am egg to $5 an egg where I live... 😭 so I need to find a good egg replacement for baking and “breading” stuff. I love making my pork rind breaded chicken strips For a keto meal when I am craving junk food!
04 Feb 21 by member: mamamc7
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