Weigh In record (no journal entry) for 04 February 2021
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70.1 kg
Lost so far: 9.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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475 kcal
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Fat: 28.50g | Prot: 31.00g | Carbs: 23.00g.
Lunch: Member's Mark Fried Pork Rinds, Mission Flour Tortillas (Small), Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), La Costena Nopalitos Tender Cactus. more...
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Losing 1.3 kg a Week
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tigretexano's Weight History
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