FLOWERDUDE's Journal, 16 Jan 11

114.1 kg Lost so far: 41.1 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2011:
607 kcal Fat: 49.20g | Prot: 33.78g | Carbs: 15.12g.   Breakfast: water, coffee, SPINACH, CHEDDAR CHEESE, POACHED EGG, heavy cream, MIM (BASIC MUFFIN IN A MINUTE-ATKINS). more...
Losing 2.4 kg a Week

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Comments 
Hey buddy, you're featured on the 'Doing Well' section, wooten for yas! ~tig 
16 Jan 11 by member: iamtig
Wooohoooo you rock!!!!!!!!!!!!!!!! 
16 Jan 11 by member: squigglywiggly
Alright, that is awesome!! You are so close to the century mark! I am sooo happy for you, Steve! 
16 Jan 11 by member: ctlss
FD if you're not doing the happy dance right now buddy, YOU SHOULD BE! Get moving and shake that thang! 
16 Jan 11 by member: Junebug7210
OMG Steve, soooo close.  
17 Jan 11 by member: sarahsmum
Cyber confetti thrown at you! Congrates 
17 Jan 11 by member: Mccmad
How cool is that. No wonder your smiling all the time. ..Bren  
17 Jan 11 by member: BHA

     
 

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FLOWERDUDE's Weight History


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