Weigh In record (no journal entry) for 04 February 2021
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54.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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2607 kcal
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Fat: 173.27g | Prot: 91.14g | Carbs: 178.85g.
Lunch: 貢丸, 全聯 豬五花火鍋肉片, 炒高麗菜, 老鍋 螞蟻上樹. Dinner: 紅燒茄子, 炒絲瓜, 叉燒肉, 煮熟的竹筍（烹飪中加油）, 番茄炒蛋, 炒高麗菜. Snacks/Other: 湖池屋 酸叭姆久洋芋條, 金格 咖啡餅乾, 盛香珍 杏仁小魚 (22毫升), 統一生機 無調味綜合堅果. more...
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Losing 0.2 kg a Week
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🏋️🏻♀️crystal's Weight History
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