Weigh In record (no journal entry) for 04 February 2021
|
110.9 kg
Lost so far: 26.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
2079 kcal
|
Fat: 121.20g | Prot: 78.63g | Carbs: 170.76g.
Breakfast: Morrisons Orange Juice, BSD Greek Yoghurt with Nuts, Seeds and Berries, Dolce Gusto Cafe Au Lait. Lunch: Coleslaw, BSD Omelette with Cheese and Asparagus. Dinner: Birds Eye Field Fresh Country Mixed Vegetables, Easy 800 Sausage Lasagne. Snacks/Other: Cadbury Mini Eggs (9), Tesco Wholemeal Bread, Satsuma, Kit Kat Kit Kat, Gala Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|