Weigh In record (no journal entry) for 03 February 2021
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68 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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683 kcal
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Fat: 35.42g | Prot: 48.17g | Carbs: 45.80g.
Lunch: Toasted White Bread , Poached Egg (with Salt). Dinner: Cauliflower Pizza Crust. Snacks/Other: Apples . more...
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Gaining 0.4 kg a Week
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Emma.a.d's Weight History
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