Weigh In record (no journal entry) for 03 February 2021
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113.8 kg
Lost so far: 0 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1650 kcal
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Fat: 89.58g | Prot: 107.29g | Carbs: 115.00g.
Breakfast: IHOP Bacon Strips, IHOP Fried Eggs, Bob's Red Mill Gluten Free Pancake Mix, IHOP Sugar Free Syrup. Lunch: Marketside Sante Fe Style Salad with Chicken. Dinner: Venison/Deer Steak, Daisy 4% Small Curd Cottage Cheese, Fiorucci Prosciutto, Checkers Honey BBQ Classic Wings (5 Piece). Snacks/Other: Albertsons Heavy Whipping Cream . more...
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Losing 0.3 kg a Week
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nursekatchew's Weight History
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