Weigh In record (no journal entry) for 03 February 2021
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1261 kcal
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Fat: 34.39g | Prot: 88.47g | Carbs: 135.11g.
Breakfast: Poached Egg , Heinz Baked Beans with Pork Sausages (207.5g), New York Bakery Co Soft Seeded Bagel Thins. Lunch: Skinny Whip Double Chocolate Snack Bar, Walkers SunBites Sweet Chilli (25g), Young's Seafood Sticks, Asda Sweet Chilli Chicken Breast Chunks. Dinner: Pepper, Tesco Runner Beans, Sainsbury's Carrots, Baked or Grilled Salmon, Asda Rice Noodles. Snacks/Other: Asda Great Stuff Clementines. more...
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Losing 0.9 kg a Week
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tracyk08's Weight History
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