Weigh In record (no journal entry) for 03 February 2021
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96.8 kg
Lost so far: 4.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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910 kcal
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Fat: 46.82g | Prot: 79.40g | Carbs: 41.43g.
Breakfast: Asda Cucumber, Red Tomatoes , Egg, Tesco Medium Eggs, Coffee with Cream. Lunch: Coffee with Cream, Cabbage , Shoulder Pork Roast (Lean Only Eaten). Dinner: Cocoa (or Chocolate) with Dry Milk and Sugar (Dry Mix). more...
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Losing 2.8 kg a Week
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TaniaKiseleva's Weight History
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