Leni Liu Cing Link's Journal, 03 Feb 21

Weigh In record (no journal entry) for 03 February 2021
66.2 kg Lost so far: 0 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2021:
1000 kcal Fat: 44.69g | Prot: 31.70g | Carbs: 122.67g.   Breakfast: Beng-Beng Share It, Bimoli Minyak Goreng, Putih Telur Matang, Nasi Putih. Lunch: ABC Saus Sambal , Bimoli Minyak Goreng, Telur, Tahu, Sayur Lumpia. Dinner: Madu, Ellenka Fiber Creme, Nescafe Classic. Snacks/Other: Martabak, Bubuk Kari, Kentang (Daging, tanpa Garam, Direbus), Wortel Dimasak, Nasi Putih. more...
1613 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 7 kg a Week

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Leni Liu Cing Link's Weight History


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