Weigh In record (no journal entry) for 02 February 2021
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120.6 kg
Lost so far: 6.1 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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2024 kcal
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Fat: 97.43g | Prot: 85.42g | Carbs: 193.19g.
Breakfast: Jams and Preserves, Lurpak Lightly Salted Spreadable Butter, Warburtons Crumpet. Lunch: Birds Eye Chicken Quarter Pounder, Aldi Brioche Burger Buns. Dinner: Noodles, Lurpak Lightly Salted Spreadable Butter, White Bread , Egg Fried Rice, Pork. Snacks/Other: Magnum Classic. more...
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Gaining 1.0 kg a Week
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Equalrich's Weight History
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