Weigh In record (no journal entry) for 02 February 2021
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60.7 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1607 kcal
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Fat: 38.89g | Prot: 131.25g | Carbs: 191.87g.
Breakfast: Herbalife Chai Tea, Smithfield Hometown Original Bacon, Healthy Life 100% Whole Wheat Whole Grain Bread, Cherry Tomatoes, Calavo Avocado, Egg White , Egg, Red Delicious Apples. Lunch: Sweet Potato , Lemon Juice , Skinless Chicken Breast, Calavo Avocado, Colavita Aged Red Wine Vinegar, Cherry Tomatoes, Baby Spinach, Cucumber (with Peel) . Dinner: Sweet Potato , Calavo Avocado, Tomatoes, Trader Joe's Organic Oven Roasted Turkey Breast, Egg White , Onions , Prime Time Sweet Mini Peppers , Jalapeno Peppers . Snacks/Other: Pineapple , Gatorade Zero Glacier Freeze, Tangerine, Air Popped Popcorn , Silk Pure Almond Milk - Unsweetened Original, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Bell Plantation PB2 Powdered Peanut Butter, Bananas , Kraft Cool Whip Extra Creamy, Jell-O Sugar Free Cherry, Spectrum Chia Seeds, Chobani Nonfat Vanilla Greek Yogurt (170g), Kroger Nonfat Plain Greek Yogurt, Raspberries , Member's Mark Natural Whole Almonds. more...
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Gaining 1.1 kg a Week
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Danielabejarano's Weight History
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