tigretexano's Journal, 02 Feb 21

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Weigh In record (no journal entry) for 02 February 2021

71.0 kg Lost so far: 9.0 kg. Still to go: 3.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:

773 kcal

Fat: 43.70g | Prot: 61.78g | Carbs: 54.00g. Lunch: Mission Carb Balance Soft Taco Flour Tortillas, America's Choice Bacon Thick Sliced, Kroger Eggs (Large). Dinner: Mission Flour Tortillas (Small), Turkey Cutlet, Kroger Eggs (Large). more...

1800 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

5 Supporters Support

Comments

Nice work.

02 Feb 21 by member: jimmiepop


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tigretexano's Journal, 02 Feb 21

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