Weigh In record (no journal entry) for 01 February 2021
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121.6 kg
Lost so far: 0.9 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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579 kcal
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Fat: 36.43g | Prot: 51.83g | Carbs: 6.77g.
Breakfast: Pork, Egg, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Chompies High Protein / Low Carb Multigrain Bread. more...
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Gaining 1.2 kg a Week
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