Weigh In record (no journal entry) for 01 February 2021
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87.2 kg
Lost so far: 9.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1862 kcal
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Fat: 61.04g | Prot: 69.38g | Carbs: 265.80g.
Breakfast: Cappuccino, McVitie's Digestives Thins, Oreo Cookie. Lunch: Apples , Banana, Tesco Passata, Quorn Vegetarian Ham Slices, Tesco Mozzarella, Morrisons Morrisons White Tortilla Wrap, Hartley's 10 Cal Raspberry Jelly. Dinner: Lettuce, Carrots, Mushrooms, Tomatoes, Morrisons Morrisons White Tortilla Wrap. Snacks/Other: General Mills Whole Grain Cheerios, Silk Unsweetened Coconut Milk, Now Foods Psyllium Husk Powder, Bulk Supplements Whey Protein. more...
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Gaining 0.7 kg a Week
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sritaanonima's Weight History
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