Weigh In record (no journal entry) for 01 February 2021
|
113.5 kg
Lost so far: 1.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1027 kcal
|
Fat: 46.81g | Prot: 59.10g | Carbs: 96.49g.
Breakfast: Jengibre, Huevo de Codorniz, Huevo Duro. Lunch: Aquarius Aquarius Naranja, Piña (Sólidos y Líquidos, en Conserva, Enlatados), Delaviuda Trufas al Cacao, Pescado Empanizado, Hacendado Atún en Aceite de Oliva, Guisantes (Congelados), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margaritaprimera's Weight History
|