Weigh In record (no journal entry) for 01 February 2021
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53.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1158 kcal
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Fat: 56.67g | Prot: 49.82g | Carbs: 113.29g.
Breakfast: 木瓜. Lunch: 早安美芝城 紅茶, Costco 蛋餅皮, 豆漿, 蛋黃醬/美乃滋（低熱量）, 雞蛋（整個）, 豬排（烤製或烘焙）, 早安美芝城 薯餅, 拿坡里 炸雞腿. Dinner: 歐維氏 70%黑巧克力, 養樂多 咖啡牛奶, 草莓, 蜜棗, 御品家 花生酥, 牛角麵包. more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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