Weigh In record (no journal entry) for 31 January 2021
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70.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1107 kcal
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Fat: 49.15g | Prot: 58.10g | Carbs: 106.80g.
Breakfast: Tesco Medium Avocado, Bertolli Light Spread, Scrambled Egg , Hamburger or Hotdog Rolls . Dinner: Chicken Thigh Meat and Skin (Roasted, Cooked), Potato (Flesh and Skin, without Salt, Baked), Sweet Red Peppers. Snacks/Other: Alpen Light Chocolate & Fudge Bar. more...
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Gaining 1.4 kg a Week
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Martyna Curly's Weight History
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