Weigh In record (no journal entry) for 15 January 2011
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121.8 kg
Lost so far: 5.7 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2011:
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389 kcal
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Fat: 10.65g | Prot: 41.02g | Carbs: 25.61g.
Breakfast: Sugar Free Strawberry Gelatin. Lunch: asian toasted sesame dressing, Octopus, Raspberry Lemonade Sugar Free Soft Drink Mix. Snacks/Other: Sugar Free Creme Brulee Rice Pudding. more...
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Losing 1.6 kg a Week
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AlexPerez76's Weight History
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