Hips 41.5 Waist 34 Not a big loss, but I’ll take that over again any day
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81.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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889 kcal
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Fat: 35.10g | Prot: 26.21g | Carbs: 120.69g.
Breakfast: White Bread , Apricot Jams and Preserves . Lunch: Bananas , Meridian Natural Peanut Butter, Aldi Greek Yogurt. more...
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Losing 0.5 kg a Week
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bubblehead88's Weight History
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