Weigh In record (no journal entry) for 29 January 2021
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1560 kcal
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Fat: 56.14g | Prot: 121.15g | Carbs: 181.20g.
Breakfast: АРТА Молоко 1,5%, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Перекресток Брокколи, Lucky Days Шоколад. Dinner: Barebells Coconut Choco Protein Bar, Morrisons Cottage Cheese, Chicken Breast Meat, Cauliflower, Morrisons Tzatziki. more...
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steady weight
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Aloha Lara's Weight History
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