Weigh In record (no journal entry) for 29 January 2021
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67.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1232 kcal
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Fat: 50.33g | Prot: 44.59g | Carbs: 151.07g.
Breakfast: Sun-Pat Smooth Peanut Butter, Bananas , Kingsmill 50/50 Bread, Coffee with Milk. Lunch: Asparagus , Tahira Chicken Frankfurters, Philadelphia Light Cream Cheese, Fried Egg with Fat, Egg Fried Rice. Snacks/Other: Coffee with Milk, McVitie's Jaffa Cakes. more...
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steady weight
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nicoleyat's Weight History
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