Weigh In record (no journal entry) for 29 January 2021
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80.4 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 January 2021:
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1492 kcal
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Fat: 88.29g | Prot: 82.00g | Carbs: 83.03g.
Breakfast: Twinings Lemon & Ginger Tea, Arla Lactofree Semi-Skimmed Milk, Quaker Oats. Lunch: Twinings Lemon & Ginger Tea, Waitrose Deli Style Coleslaw, Arla Lactofree Cheese, Nairn's Cheese Oatcakes, Unearthed Spanish Omelette. Dinner: Waitrose Cavolo Nero, Asda Smart Price Sliced Carrots, Bon Appetit Baby Jacket Potatoes, Roasted Potato, Chicken Wing Meat and Skin, Jumbo King Prawns. Snacks/Other: Berry, Seed & Nut Mix, Pistachios, Almonds. more...
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Gaining 0.8 kg a Week
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Paleo Judy's Weight History
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