Weigh In record (no journal entry) for 29 January 2021
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62.5 kg
Lost so far: 5.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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579 kcal
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Fat: 14.27g | Prot: 16.19g | Carbs: 92.86g.
Breakfast: Blueberries, Woolworths Ayrshire Full Cream Plain Yoghurt. Lunch: Woolworths Butternut Soup, Woolworths 100% Rye Bread (Wheat Free). Snacks/Other: Coffee with Milk. more...
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Losing 0.5 kg a Week
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Blood Rose's Weight History
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