Weigh In record (no journal entry) for 29 January 2021
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66.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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865 kcal
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Fat: 33.79g | Prot: 38.79g | Carbs: 113.12g.
Breakfast: Tomat Ceri, Tempe, Nasi Putih, Buah Naga. Lunch: Putih Telur Matang, Roma Superstar Wafer, Nescafe Classic, Dancow Fortigro Vanilla. Dinner: Sup Tomat (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Duku, Durian, Tahu. more...
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steady weight
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Leni Liu Cing Link's Weight History
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