Weigh In record (no journal entry) for 28 January 2021
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96.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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3483 kcal
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Fat: 81.62g | Prot: 240.71g | Carbs: 440.90g.
Breakfast: Salchicha de Cerdo (Ahumado), Banana, Matarazzo Tallarín, Queso Fresco, Granola, Huevo, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz Largo Fino. more...
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Gaining 1.8 kg a Week
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El Titán Encadenado's Weight History
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