Weigh In record (no journal entry) for 28 January 2021
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59.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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2344 kcal
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Fat: 115.16g | Prot: 141.43g | Carbs: 200.48g.
Breakfast: Голубика, Банан, Asda Semi-Skimmed Milk, Овсяные Хлопья, Guiness Cheese, Longley Farm Fat Free Natural Cottage Cheese, Yeo Valley Natural Yogurt. Lunch: Sainsbury's King Prawns, Молодой Шпинат, Гречка, Сливочное Масло, Tesco Organic Hummus. Dinner: Молодой Шпинат, Помидоры Черри, Оливковое Масло, Хек. Snacks/Other: Iceland Semi-Skimmed Milk, Брауни, Орехи Кешью, Мёд, Орехи Кешью, Арахис, Guiness Cheese, Alpro Soya Original Soya Milk, Guiness Cheese. more...
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Gaining 2.8 kg a Week
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wangxue19's Weight History
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