worm2butterfly2012's Journal, 27 Oct 13

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Weigh In record (no journal entry) for 27 October 2013

114.3 kg Lost so far: 9.6 kg. Still to go: 46.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2013:

1288 kcal

Fat: 39.96g | Prot: 89.24g | Carbs: 158.34g. Breakfast: Nature Valley Protein Chewy Bars - Salted Caramel Nut, Dannon Light & Fit Greek - Vanilla. Lunch: Dannon Light & Fit Greek - Vanilla, Nature Valley Protein Chewy Bars - Salted Caramel Nut. Dinner: Dannon Light & Fit Greek - Vanilla, Grapefruit, McDonald's Southwest Salad Dressing, McDonald's Premium Southwest Salad with Grilled Chicken. Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop, Pears. more...

2939 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.9 kg a Week

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worm2butterfly2012's Journal, 27 Oct 13

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worm2butterfly2012's Weight History