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Half a pound off. Wish this was in stones as easier to get a grip
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111.1 kg
Lost so far: 0.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1166 kcal
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Fat: 35.02g | Prot: 57.65g | Carbs: 152.73g.
Breakfast: Muller Light Greek Style Luscious Lemon Yogurt, Apricots , Plum, Asda Gala Apple. Lunch: Sainsbury's Chicken Fajita Triple. Dinner: Iceland Italian Stonebaked Speciale Pizza. more...
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Losing 0.3 kg a Week
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adrianevans's Weight History
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